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Resources For Older Adults During the COVID-19 Pandemic

COVID-19 Update based on Reliable Sources

  • hub by the Centers for Disease Control
  • by UCSF Health
  • about COVID-19 symptoms and how to get care for other medical problems by UCSF Health

Mental Health Help and Crisis Relief

  • If you are suicidal, please call 911. People are ready and waiting to help.
  • : 1-800-985-5990. Call or Text.
  • Institute on Aging Friendship Line is available 24/7 year-round in English, Spanish, Mandarin and Cantonese.
  • : 1-800-985-5990. A 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster including COVID-19.
  • : by the National Mental Health Services Administration. For additional coping strategies:
    • in this anxious time
    • Quick : using your senses to feel better
    • for distressing and self-care, audio and video
    • during coronavirus
    • 12 free

Make a plan in case you get sick, with COVID-19 or anything else

  • by The Conversation Project
  • by Respecting Choices
  • by Respecting Choices
  • by Prepare for Your Care. For Covid and everything else that matters most: food, medications, medical wishes/medical decision maker, pets, money/bills, what to bring to hospital, whom to contact.